When it comes to anti-aging remedies, some people automatically think of painful cosmetic surgeries like face-lifts. But there are so many natural remedies to keep your youthful appearance without having to undergo any costly or unnecessary procedures.
In this article, we’ll cover 5 awesome anti-aging herbs that will have you looking (and feeling) more youthful in no time.
Bilberries are tiny blueberries that are full of healthy antioxidants. These berries are believed to be extremely effective against early signs of aging, like wrinkles and skills. They’re also reported to help with your vision, which is great for people who are worried about cataracts or macular degeneration, which is the leading cause of vision loss.
What’s better is that bilberry can also be used to help with a variety of conditions like chronic fatigue syndrome, diabetes, and kidney disease. You can also apply it directly to the inside of your mouth to treat mouth soreness.
Tumeric is a bright yellow spice found commonly in tasty curry dishes. It wards off several kinds of irritation that can lead to generative disease, and it’s also believed to lessen oxidative stress. Turmeric may also protect your tissues from damage, which can help prevent visible signs of aging like wrinkles and scars.
Turmeric possesses both anti-bacterial and anti-inflammatory problems, and it is widely used to treat wounds in India. Research also suggests turmeric may help ward off colon cancer and Alzheimer’s. It’s believed that curcumin, an ingredient in turmeric, protects the body from cancer, and while this hasn’t been fully problem, cancer and Alzheimer’s are a lot less common in India, where this spice is commonly used.
Gingo, an herb extracted from the Gingko tree, has been renowned for its protective, anti-aging properties for years. Many people use it as a tonic to fight off early signs of aging. Like the bilberry, it also wards off oxidation and macular degeneration, and it strengthens the capillaries that deliver oxygen to your eyes and brain.
Ginseng is another popular anti-aging herb found in Asia and America. It wards off high blood pressure and stress, which makes your skin clearer and more radiant.
Ginseng is also an adaptogen, which is a type of herb that helps balance, store and protect your body whenever it experiences stressors. Adaptogens can also help enhance your stamina, which means ginseng can make you not only look young but feel younger and more energized
5. GOTU KOLA
The last of the anti-aging herbs on this list is Gote Kola, which is native to India, South Africa, and China. It’s known to regenerate cells and help ensure healthy skin. It’s also known to have anti-stress properties like ginseng, and promote increased mental function!
LAST THOUGHTS ON ANTI AGING HERBS
Aging may be inevitable, but that doesn’t mean you can reduce its nasty effects. By using these 5 herbs, you can help your skin become healthier and more radiant. And you can even improve your overall health, so you can feel as good as you look!